This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Sunday, December 1, 2013
Stairs
Good job to everyone who went to the stairs this morning. Props to Alex Lopes for being the only novice to show up. I type this from my foam roller. Strongly encouraging everyone to stretch!
Hahaha "I type this from my foam roller" accurate portrayal of this morning
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