Tuesday, December 24, 2013

Monday, Dec. 23 - Tuesday, Dec. 24 Workouts

Merry Christmas Eve everyone!
On Monday, I grabbed two of my friends who play soccer and we went on run to a park near my house and did the Thursday circuit. After, they ditched me to play a pickup game of soccer, so I did some hip/joint mobility work and stretching on the sidelines. After, we ran back home for a total about 3 miles.

This morning, I went on a 3 mile run around my neighborhood, and stretched.


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