This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Saturday, December 21, 2013
Brooke Stroyke: Saturday, December 21st
Today I did joint mobility, 60' erg at 6k + 15, Zohar's strength circuit, and a 10 min stretch afterward
Good job, Brooke!
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