This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Wednesday, December 25, 2013
Brooke: Wednesday, 12/25
Today my erg traveled with my family to its home for the next few days in Palm Springs where I did joint mobility, 12500 m at 6k+13, Zohar's circuit, and then I stretched afterwards. Hope everyone has had a great Christmas!!
Good job Brooke!
ReplyDelete