This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Sunday, December 22, 2013
Brooke Stroyke: Sunday, December 22nd
This morning I did joint mobility, 15k erg at 6k+17, and stretched for 10 min afterward
Good job, Brooke!
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