This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Monday, December 30, 2013
Last 5 days
Hi, so Thursday I swam laps for about 45 minutes, then ran for 30, on Friday and Saturday I had workouts with a trainer then ran up and down a sand dune hill 6 times, Sunday I did an hour long spinning class, and today I'm going to a rowing class.
Good job, Sammy!
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