This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Sunday, December 1, 2013
Beach Day!
I wasn't able to make it to Santa Monica but I was able to go down to Torrance Beach. I ran a total of about 4 miles and then did a short circuit.
50 squats x2
20 lunges x2
50 sit ups x2
2 planks (on 40, off 20) x2
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