This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Sunday, December 29, 2013
Day Workout
Today I ran one mile on the treadmill, did the Thursday circuit, and finished with a 20 minute bike ride on a spin machine. Between everything I did at least 5 minutes of stretching.
Good job, Emma!
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