This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Friday, December 27, 2013
Gym Workout
Today I went to the gym and erged for 20 minutes at my 6k+5, ran on the treadmill for 20 minutes, and biked for 20 minutes.
Good job, Mikayla. Good idea getting some good time in but breaking it up.
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