This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Wednesday, January 1, 2014
What I have been up to
Monday: Kaitlyn and I did the Monday circuit twice and the strength circuit. Then we biked for 20 minutes. Lots of stretching and rolling out after.
Tuesday: I ran 3 miles and did the Thursday circuit. After I rolled out on the foam roller.
Wednesday: Today I stretched and ran 3 miles and stretched some more.
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