This blog was created to help us all stay motivated over the Thanksgiving and Holiday Break. Use this blog to post cool workouts you've done, check in with your teammates, and coordinate group workouts around town.
Sunday, January 5, 2014
Last Workout
Today I went to the gym and did a couple 500 meter sprints at my 6k-5, biked for 10 minutes at a level 10-15, then ran for 20 minutes. See everyone tomorrow!
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